THE MAINTENANCE: Chris Rucker presents information on the need for a life-changing diet. She shows how this change can take place by simply changing the way you think; and, she challenges you to make an informed decision to choose an improved dietary lifestyle.

Chris gives details on her Fat Busters’ fat-loss and detoxification program in which you can live longer, better, and slimmer. She also educates on the foods that contribute to multiple diseases and death.

Participants learn that obesity and other health risk factors can be eliminated through temperance. She discusses menu planning and food preparation. In her finale Chris demonstrates the life-changing principles she has taught by preparing a full-course, delectable meal made from unrefined natural foods.