THE SOLUTION: Chris Rucker presents information on the need for a life-changing diet. She shows how this change can take place by simply changing the way you think; and, she challenges you to make an informed decision to choose an improved dietary lifestyle.

Participants learn that obesity and other health risk factors can be eliminated through consumption of fresh fruits, fresh vegetables, beans, seeds, and nuts, and that longevity can be achieved through temperance. In a subsequent presentation, she will discuss menu planning and food preparation.

Jan 2005 Conference: Jackson Doggette

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